To reap the benefits, drink a glass of unsweetened, organic cranberry juice daily. Let us know if you have any tips for general vagina health for all the women out there. Also make sure you avoid douching, as that can really lead to vaginal dryness. Add vaginal health to their long list of health benefits. Vaginal dryness is a significant problem that affects about 50 percent of women of all ages, not just menopausal or post-menopausal gals. So, for immediate results, make sure you check out Curious Intimate Massage Lotion.
Beating Vaginal Dryness: 10 Ways To Lubricate Naturally
As if we needed another reason to inhale sweet potatoes. Just have a freshly extracted powder of Indian Gooseberry, add a dash of honey to it. This site uses Akismet to reduce spam. Your mom pushed you to finish those veggies for good reasons when you were a kid. Meat, dairy, garlic, strong spices, alcohol and smoking can leave you smelling less than fresh , according to the Berkeley Wellness Center.
Cecilia Westbrook Makes Yogurt With Her Own Vaginal Bacteria (NSFW) | HuffPost
To keep your vagina happy and lubricated, H2O is the best source. But when you realize that one in every four women will get at least one yeast infection in their lives , and that over 50 percent of women will develop painful UTIs throughout their lives, it becomes crucial to look at ways for prevention. So, load up on fermented foods like yogurt, kefir, sauerkraut and kimchi. Check out her articles about crucial tips on female and doggie health. Foreplay is generally the best protection against and remedy for dryness, but your diet can play a role too. Theresa Eisenman, press officer at the U. Foreplay Lubrication naturally increases with extended foreplay.
Health, Beauty, Fashion, Relationship, Cookery. Omega-3 fatty acids help with circulation and blood flow, which is good news for your sex drive. Soy for vaginal health contains plant-derived phytoestrogen beneficial to women with decreased estrogen levels can help with vaginal dryness and benefit skin and blood vessel health in postmenopausal women Pro-tip: Zinc also helps combat dryness, itching, and regulates the menstrual cycle. Still, her experiment left a bad taste in the mouths of food safety experts.